Best Method To Eat After A Bariatric Surgery

A bariatric surgery in principle is the rearrangement of a Person system. The process reduces the size of the stomach so that less food can quench a individual’s hunger. Obviously, diet has to be monitored very strictly following bariatric surgery to make certain that the gut can adapt to the change correctly. For those about to undergo the process or planning to shortly, here is a breakdown of what to consume post bariatric surgery:

Week 1: Clear fluids

For the first seven days, clear Liquids will be that someone could eat at 50-60ml a hour. Clear liquids primarily consist of water, fat-free milk, fat-free broth and sugar-free jello.

Week 2 and 3: Protein shakes and pureed foods

This stage of dr ganesh ramalingam post-operation Bariatric surgery diet includes liquefied sources of nourishment. The reduced stomach size means several smaller meals spread out throughout the day. Protein shakes, egg whites, non-fat soft cheese, and non-fat cottage cheese form the constituents of the diet. These ought to be pureed with clear fluids mentioned previously. Carbonated and carbonated beverages are strictly prohibited.

Bariatric Surgery

Week 4 and 5: Soft foods

Using a fork or spoon fall under this category tender meats and cooked vegetables, as an example. The daily protein requirement remains 60-70 grams each day.

 For Additional insight, here is what the dietary breakdown under this category includes:

  • Soft meats: Lean turkey, lean Poultry, non-fat cheese, tofu, egg whites, fish, and non-fat cottage cheese.
  • Cooked veggies: Tomatoes, Celery, carrots, squash, carrots, cucumbers, green beans, avocados.

Week 6: Solid foods

While a diet comprising Vegetables and protein has to be followed for life after bariatric surgery, solid foods can be reintroduced into diet in week.