The main reason for a various number of chronic diseases which include diabetes, psoriasis, arthritis, Alzheimer's disease and heart diseases is the chronic inflammation. These can be treated by anti inflammatory drugs. Anti inflammatory is a property of treatment or substance by which inflammation is reduced. There are various anti inflammatory drugs on the market to treat it but nothing is better than a natural treatment as these are without any side effects.
It is considered as one of the best natural anti inflammatory foods. It is from the family of ginger and is a traditional Chinese and Indian medicine used as an anti inflammatory. It is used to treat inflammation, lung congestion and rheumatoid arthritis. It can be either used orally or in a tropical form.
These can be found easily in the plant called 'feverfew'. It stops the stimulation of some of the genes which cause arthritis and it targets arthritis on a cellular level.
It is the best natural anti inflammatory product which is been thoroughly tested. It is the extract of green-lipped mussel. It is a mixture of lipids and omega 3 fatty acids. It treats inflammatory skin conditions, premenstrual inflammatory symptoms and arthritis.
4. White Willow Bark
This is been used by the people since 400 BC and is the best natural anti inflammatory to reduce pain and inflammation. It is best for treating tendonitis and bursitis. The bark of it contains a substance called salicin which is identical to aspirin. However, the anti inflammatory properties in it may be slower but it usually lasts longer.
5. Slippery Elm
By this GI tract gets soothes. It helps in treating inflammatory bowel diseases like ulcerative colitis and Crohn's disease.
6. Marshmallow Root
This root has sucrose, asparaginase, starch, phenolic acids and flavanoids which is used for relieving the inflammation of mucus membrane. It is usually found in tea.
Get more FREE information from my weekly newsletters and grab the FREE e-book to make better choices!
My name is Josef Bichler.
I have a passion for wellness and showing others how to live healthy lives. I have corrected my own health problems with the use of alternatives only and helping others to achieve their health objectives through lifestyle changes, detoxifying their body and through understanding the benefits of eating healthy.