Arthritis or joint pain is a condition that affects the joints due to infections, trauma, food allergies or deterioration from aging. It is characterized by pain, stiffness, swelling, and in some limited motion around the joints. Medical and fitness experts have for years associated some foods to this restrictive condition. Six foods that aggravate arthritis are here discussed.
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The most important step to a healthier life is the change to a healthy diet.
My name is Josef Bichler.
I have a passion for wellness and showing others how to live healthy lives. I have corrected my own health problems with the use of alternatives only and helping others to achieve their health objectives through lifestyle changes, detoxifying their body and through understanding the benefits of eating healthy.