For those of us who speak a little 'medicine', we know that as long as a condition has a name that ends with 'i-t-i-s', it means that there is some inflammation involved. Now, as much as we learned that inflammation is the body's way of fighting injuries and trying to heal itself, we also know that inflammation of any kind can open up a whole world of problematic conditions in our bodies. These conditions include cancer, arthritis, laryngitis and so forth. The best thing is that there are some natural anti-inflammatory herbs at our disposal that we can use to fight this inflammation.
These herbs include:
Ginger has been used as an anti-inflammatory herb for centuries now. Ancient Chinese healers used to recommend these to their patients as a pain reliever, anti-inflammatory herb and to help with their circulation. Taken with meals every day, you will experience the full effect in a two month period.
This herb can't seem to do any wrong in the healing world. Not only is it used as an anti-inflammatory herb to manage arthritis, but it is also used in improving an individual's blood circulation, it has anti-cancer properties and prevents blood clotting as well. This is the substance that gives curry its particular color and flavor, which makes it very tasty too.
Aloe Vera Gel
This is another plant that simply cannot do any wrong as far as natural anti-inflammatory herbs are concerned. The gel from Aloe Vera plants is anti-inflammatory, anti-bacterial and soothes all sorts of aches, relieves acne and is a host of other conditions.
Is has been found that taking 2-3 tablespoons of apple cider vinegar every single day can work as an anti-inflammatory agent. It also helps increase an individual's metabolism and has been particularly effective when it comes to alleviating the pain that comes with arthritis.
All these are natural anti-inflammatory herbs that do much more than simply alleviate the pain that comes with arthritis. These herbs are also beneficial to your health in one way or another.
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The most important step to a healthier life is the change to a healthy diet.
My name is Josef Bichler.
I have a passion for wellness and showing others how to live healthy lives. I have corrected my own health problems with the use of alternatives only and helping others to achieve their health objectives through lifestyle changes, detoxifying their body and through understanding the benefits of eating healthy.